When I got engaged I really wanted to experience long lasting results with my mental and physical health. I didn't want to feel stressed or anxious while planning my wedding and I am so glad I reached out to Alica for help.I started working with Alica, also because I wanted to feel more confident in my own body while walking down the aisle. I could see and feel results almost right away once working with her. Her coaching, focused on personal growth, mindset, and confidence, helped me change my perspective and taught me not only to believe in myself but to feel beautiful in my wedding dress. From there on, it all fell into place. I experienced huge mental shifts which have helped with my wedding planning, my body confidence and beyond. 

​I loved her plant-based nutrition tips and recipes which made me understand what my body needs to feel my best. Alica has a wonderful personality and motivates and supports you while holding you accountable. She was even available for me on my wedding day. She is simply the best! My goal was to make positive changes so I could enjoy the engagement phase and feel great on my wedding day but in the end everything I have learned and adapted have been simply life changing. I cannot recommend her enough.



Hi Alica, I just wanted to thank you again from the bottom of my heart. The session has left me feeling so much lighter. After years of yo-yo dieting and feeling so trapped I feel free at last. 

I can't thank you enough and I'm so excited to get started on my journey. 


Working with Alica as my coach has helped me define my action plan and be very motivated towards my weight loss goal. Her visualization technique was so powerful that I use it every day that I am exercising to push me out of my comfort zone.

Thank you Alica for believing in me and providing the guidance I needed to move forward.